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Re: It's not only the lips for me.
 
ecowner Views: 4,240
Published: 11 y
 
This is a reply to # 2,191,932

Re: It's not only the lips for me.


i had it too!
still have but less sever then it was and i belive i will vanish it complitly soon.

if you want to get better than this is what i think helps me the most:

1)no gluten (forever)

2)limit starches foods.(this might improve your lips quite fast if you react like me)

3)eat beef liver and sardines or some other kind of fish from sea so it will have omega 3, every day or 3 times a week at least. but start with every day for quick results(ment for both beef liver and fish)

4)make bone broth or by gelatin and eat some daily.

please confirm that you got to read this messege, sorry for my grammer too i am not english speeker and i can right with less mastikes but it would take me more time amd than i might skip this and wouldnt deliver this info to you.
ask me any qustion if you have.


 

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