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Re: A benefit of doing MC that surprised me!
 
Savagegrace Views: 1,088
Published: 21 y
 
This is a reply to # 218,890

Re: A benefit of doing MC that surprised me!


Googling gives me these:



Oysters, the second best food for zinc is liver, lean red meat

Eat plenty of food rich in zinc, such as soybeans, whole grains, sunflower seeds

almonds are a good "natural" source of zinc


Savagegrace
 

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