Exercise and therapy treatments for Hernia

Here is some of the exercises I have found for Inguinal Hernia. The first section was developed by. BeiYin




http://falconblanco.com/health/hernia.htm

http://www.emofree.com/eft-tutorial/tapping-basics/how-to-do-eft.html


This second section by (World Yoga Society) seems to work very well, also. Yoga exercises designed for different conditions like Hernia's.

http://www.woyoso.org/hernia-exercises.html

This should get you started on your Hernia Cure without surgery.



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