Re: Stephanie Buist's Guide: iron and iodine. (Iodine Supplementation Support by VWT Team) 7/9/2014 2187133

Re: Stephanie Buist's Guide: iron and iodine.

Iodine Supplementation Support by VWT Team

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Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz

trapper/kcmo Views: 3,512
Published: 11 y

This is a reply to # 2,187,106

Re: Stephanie Buist's Guide: iron and iodine.

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IF you are taking Lugols you probably want the benefit for the more expensive elemental Iodine in it. IF you want the benefit of the elemental Iodine in Lugols you must take it in water only on an empty stomach. you can eat 20 minutes later if you like.

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Stephanie Buist's Guide: iron and iodine. Lexi2014 11 y 3,774
- I’ve also heard it’s true in opposite direction: ... boroda 11 y 3,756
  - Wow! That would be so great if it’s true! I’ve b... Lexi2014 11 y 3,607
- you dont say how much iodine you are taking but it... trapper/kcmo 11 y 3,477
  - sorry, i guess you did say earlier. take a gram... trapper/kcmo 11 y 3,551
    - A gram? That’s 1000mg of iodine? Really? That’s... Lexi2014 11 y 3,523
      - i considered your situation and yes, i think that ... trapper/kcmo 11 y 3,484
        
        Ok. :0) I have to look up SSKI (PIMA) and foot... Lexi2014 11 y 3,488
        
        you might want to search my forum for ion detox fo... trapper/kcmo 11 y 3,514
        
        Re: Stephanie Buist's Guide: iron and iodine. Lexi2014 11 y 3,433
      - a gram of KI is not 1000mg of iodine. it is 750mg... trapper/kcmo 11 y 3,469
        
        Don’t say KI contains iodine over at the Facebook ... b3nault 11 y 3,551
  - I’m taking 60 mg so far. I will titrate up to 100... Lexi2014 11 y 3,513
- Here is steph’s iodine guide: http://steppingston... grizz 11 y 3,506
  - I see she advises taking iodine with food to enhan... Wondergirl77 11 y 3,627
  - lol what was wrong with take a gram of KI a day... trapper/kcmo 11 y 3,461
    - Trapper, can you address the issue of whether to... Wondergirl77 11 y 3,573
      - Any iodine product with elemental iodiNe in it wil... NuttierThanFruitcake 11 y 3,498
        
        Thanks. Will continue taking in water on empty ... Wondergirl77 11 y 3,610
        
        I thought the co-nutrients had to be taken separat... NuttierThanFruitcake 11 y 3,492
        
        I assumed they should be taken together. Trap... Wondergirl77 11 y 3,533
      - IF you are taking lugols you probably want the ben... trapper/kcmo 11 y 3,512
        This is the position of the above message within the thread.
        
        I keep screwing up then, I think. I tell people it... NuttierThanFruitcake 11 y 3,539
        
        you might get a little elemental by taking SSKI th... trapper/kcmo 11 y 3,459

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Re: Stephanie Buist's Guide: iron and iodine.

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