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Re: Day 7 - still low energy - probably because of anemia, switiching to blackstrap molasses
 
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Published: 10 y
 
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Re: Day 7 - still low energy - probably because of anemia, switiching to blackstrap molasses


It can take a minimum of two weeks for your body to absorb enough iron to stop you being anaemic, and then further weeks to build your levels back up to healthy/normal. You can't up your iron levels over night.
Be well.
 
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