Master Cleanse Day 2 first time

Just started the Cleanse. I'm on Day 2. Read a lot of advise on here about how to deal with headaches. I didn't realize I should drink a glass of water for every glass of Lemonade. What a difference! Headaches are gone and I'm less hungry.

I work at home and my wife and son tempt me with food too often and I almost cave. I need strength! This is my way of maintaining. I'm about to go on two week road trip so I'll be off the 10 day cleanse before I get back. One hour at a time.

One more thing. I heard the SWF (Salt-Water-Flush) were really harsh. I drink the water as hot as possible and it's much easier to drink. Also it's much easier on you in the bathroom. Tweet