Re: Gaining weight on Iodoral
Dont get too hung up on the scale! I wish I had a dollar for everytime someone was worried about their weight, id be a rich man.
Thats not to say that carrying too much fat isnt an important aspect to minitor because it if but the key is fat! As long as your at a healthy BODY FAT percentage your weight is meaning less.
By every standard, BMI (body mass index) or the silly weight for height charts I am incredibly overweight. Even if I subtract my bodyfat from total weight I still come in as obese on the BMI charts.....how can that be? How can someone with a theoretical 0% bodyfat be obese? They cant be!
The body does many things to combat toxins, once is to create fat to try and store/isolate toxins it cant get rid of. As long as your working to detox this is a transitory phase.
Aside from that getting your thyroid in line will help digestion and all parts of your body so you may actually notice you will gain some muscle while losing fat, especially if you are exercising and muscle is more dense than fat so can cause the number on the scale to rise. Remember your body fat is what you want to control, not weight in general.