Re: Update

Total amount; me and exact measures..
Very Approx 60-80 mg.
Two months, is a good time for updating after doing a new protocol, supplement or diet.
-As one often get a positive the first days, then it evens out, then some up and downs. Sometimes the positive change was just a placebo effect. But after maximum 3 weeks the placebo effect is zero.
Then you have the nocebo effect no one talks about.
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