I don't want to be a pain in the ass, but as I work through this, many questions arise and so far finding this forum has been one of the most helpfull things in the last 10 years.
Last week I have been supplementing with Sea Salt several times a day. Several times works better for me.
I have had more energy, 0 problems with glucose, more ability to stand up (hypotension). Thats great.
But I also noticed I was a bit too awake at bedtime, not wanting to go to bed until late. Today I have a headache (I generally dont get these) and Im tired.
I think I may have overdone the salt thing. It has helped a lot.
Have you had a similar experience? Can salt give me a headache?