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brain fog is often caused by dehydration
 
lifetechnologydotcom Views: 2,829
Published: 10 years ago
 

brain fog is often caused by dehydration


if you or a loved one suffers from brain fog the most obvious reason is dehydration which can eventually lead to cardiovascular shock and death.

ask yourself how much water the person is consuming daily. in normal climates 2 liters is a healthy daily intake.

most people especially the elderly simply do not consume enough water.



 
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