Re: Cure for Dysbiosis and Leaky Gut - Please Help!

TC, if you can afford it, and fill like splurging, you should try enzymedica digest gold ATP Pro. I had a lot of success with this one. I remember not sleeping at all one night, long story, but with this product, felt no brain fog the next day after meals. The downside...at whole foods a 15 day supply costs $27.99, hence why I currently don't have any on hand.

Eagel27, some things that have helped me are: 1) as TC said, cut out foods you are intolerant to (I can't eat grains, any of the common food allergens - eggs, gluten, dairy -, oils, or too much fat, without having some reaction (mainly brain fog)). 2)Digestive enzymes. 3)yoga. 4) Saccharomyces Boulardii probiotic. 5)vitamin C 6)kombucha 7) Resistant starches (cooled potatoes, green bananas, cooled lentils, etc.)

Also, see a doctor about the cold hands and feet and brain fog...I know brain fog is typical of leaky gut, but also of hypothyroidism, especially with cold hands and feet and fatigue. Tweet