I've been trying intermittent fasting and have been feeling better on it. I helps to increase your leptin and insulin sensitivity. I am also on the high-saturated fat, low carbohydrate Paleo diet recommended by Dr. Jack Kruse. Carbohydrates worsen my symptoms due to raising insulin levels and blood Sugar levels.
Please consider Electromagnetic Radiation (EMR) as a large contributing factor. This is not just limited to Cell Phone s, but Wi-Fi, electromagnetic fields from appliances (such as computers, small fans). This also includes dirty electricity coming from within your electric wiring in your house. Please read "Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution" I was diagnosed with Fibro 8 years ago, but finally realized it was actually Electrohypersensitivity (EHS) causing the majority if not all of my symptoms.