I havent eaten dairy or gluten in nearly three months now and my Acne has gotten better. I don't break out everyday now like I used to. I used to get new zits every single day. My Acne is still not all gone, I still occasionally break out, stress being the culprit. I finished my first Liver Flush today, It was a success. Got diarrhea from the Epsom Salt and every time I went to the bathroom I passed more and more stones. I passed the green ones only so far and planning on doing more flushes until I'm cleaned out. Will this help me in being able to digest dairy and gluten better? Ill try incorporating them back into my diet after a couple more flushes and see if anything is different..