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Re: The Nutritional Relationships of Selenium
 
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Published: 11 y
 
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Re: The Nutritional Relationships of Selenium


Mind you, I'm not sure it is selenium overdose, it's just something I'm considering and researching. It might also be other things.

During this research I found this article that I wanted to share.

I could not tell you exactly how much I've been taking, because I change my supplements constantly. But on average I'd say more than 600 mcg daily. Sometimes much more. I was taking yeast selenium.
 

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