Preventing UTIs

I apologise if this has been asked hundreds of times. I had my first UTI four months ago and had to have Antibiotics . Now I think I have another. I have leukocytes in my urine and am just waiting for confirmation of the infection from the lab.

I've been fighting candida and leaky gut a long time after having far too many Antibiotics when i was younger. This really is a nightmare for me to have to have more.

How can i prevent further utis's?

D Mannose has done nothing and cranberries are hard to come by anyway.

I've started on monolaurin, lactoferrin and colostrum in a hope to eradicate the infection i might have and preventing further ones. But i'm not sure if this is enough? Tweet