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Re: Vitamin C timing
 
Ferventer Views: 1,128
Published: 10 y
Status:       R [Message recommended by a moderator!]
 
This is a reply to # 2,151,121

Re: Vitamin C timing


It has a short half life so to make sure you have a constant influx of vit C for use by the body multiple doses throughout the day is ideal.

Any C is better than no C so take what ya can when ya can, but ideally many times throughout the day.
 
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