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Re: Vitamin C induces menstruation - Should I lower my dosage
Vitamin C Discussion & Support 
 

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Re: Vitamin C induces menstruation - Should I lower my dosage

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Vitamin C may induce menstruation.The highest dosage you can take is 1000 mg each day and ensure you drink lots of water. Vitamin C is water soluble. Accordingly too much or too little vitamin C can have an effect on your body. Too much vitamin C can cause troubled stomach, diarrhea and other gastrointestinal problems. Lessen the dosage you take during your menstruation.
 
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