Re: What did Dr. Shulze mean by people who run hot Any ideas

my own feeling is, what about switching up the cayenne for turmeric, as in tumeric tea, with ginger, and see if that has a good effect on your inflammation and arthritis.

"run hot" to me, would equate somewhat to "yang", so looking there (within that paradigm, at least in terms of language) might clarify things for you.
as always, your own experience is key.

I can easily subscribe to the concept of increasing circulation, and so forth, but I'd go with a time of turmeric. My mother, who has arthritis, and gastric symptoms, etc. was amazed to find one drink of nut milk with turmeric caused all her pain to stop.

when taking the tea, I addd some black pepper just before drinking, which increases turmeric's good effects
a thousandfold. I am so loving this drink...
chiron


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