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Water fasting okay with muscle atrophy buildup?
 
runnergirl12 Views: 629
Published: 10 y
 

Water fasting okay with muscle atrophy buildup?


I broke my patella running November 1st, had surgery on the 6th, and lost a lot of muscle in the leg of my broken patella. I was thinking of doing a Water Fast starting today (January 1st) but I am currently doing physical therapy right now to build up the muscle in my leg again, and I wasn't sure if fasting would prevent the muscle from gaining any strength. Thoughts?
 
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