Hi,
fighting since years.
One million diets.
No results.
Yes, I can absolutely relate.
But I didn't really understand what Your question was.
About the coconut water. Yes, we cannot damn everything that has Sugar in it. Or something else.
Some people for example say garlic is bad. Garlic is so powerful. And good.
You seem to be all over the place. I was too.
I started eating the Ayurveda way and I listen to my body.