I have heard it both ways. For some people, the coffee enemas makes detox worse since it breaks the log jam and get things flowing.
That happens to me when I do a liver/gallbladder flush... but NOT when I do coffee enemas. I will have worse insomnia for a couple of days after doing a flush.
For me the coffee enemas seem to reduce detox symptoms. The other thing that the CE's can do is help get rid of toxins that are just circulating around but not leaving.
My sister noticed that her headaches are better when she does the coffee enemas.
So it can happen both ways. Glad your feeling better.
My wifes PMS has improved too. I am even more glad about that :) I don't need to wear a Kevlar vest once per month.