Finished 21 OJ Fast and now on 1 meal a day
I did not make it to 40 days (and I wont sulk)..
I made it to 21 days of true OJ fast.. and now still drinking lots of OJ and is eating 1 meal a day (usually fruits and salads -- and yes I take my dewormer cause I eat veggies)
so far so good.. am happy!
tomorrow I will do my 3rd liver flush this year.
and here is our plan against facial hair:
This will not only avoid embarassment but hopefully address any hormonal imbalance issue.
How to make the tea:
1. pour 250ml of boiling water over 1 heaped teaspoon (5g) of dried Spearmint leaves
2. steep for 5 t0 10 minutes
3. will add honey and lemon for taste – she loves Iced Lemon Tea anyway
How to make the toothpaste
1/4 cup clay
1/3 cup boiling water
2 tablespoons coconut oil
3 teaspoons xylitol
5 drops of spearmint oil
1/4 teaspoon salt
Mix clay and salt in a bowl, then add boiling water. Mix well with a hand mixer, then add the rest of the ingredients. Mix all together well, store in an airtight container
How to make a mint/clay mask
probably a tablespoon of clay (it can be bentonite clay or this European clay)
2 drops of spearmint oil on 1 tablespoon of coconut oil
How to make chickpea(gram) and tumeric powder mask
In India this methods are widely used for small kids to remove the unwanted hair because other ways are really harsh on sensitive skin.
Make a paste of Turmeric Powder(Haldi) + Gram Flour(Besan)+ Curd .
Apply the paste gently to the skin portion with hair and let it dry for half an hour(30 Minutes).
Then rub the paste of to the opposite direction the hair growth and apply moisturizer to that area.