Potassium Makes Sodium Your Friend

 Potassium Makes Sodium Your Friend

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) Nature is all about balance. The human body reflects this principle in every small aspect as well as in its main orchestration, the constant search for homeostasis. Yet in Western medicine this theme of balance is often overlooked, and each body part or system is viewed in isolation. This approach produces some strange conclusions, one of which is that sodium is your enemy.  In fact, sodium is necessary to sustain life and produce energy.  But sodium must be balanced with potassium.  Read More.