Re: What are you guys doing to detox your liver?
Hi Beth.
I find the
coffee enemas very effective. When I tried taking zinc a couple of years ago, I simply could not handle it. (from copper being mobilized)
My bowel movements were white, my skin was super scaly. Anxiety and insomnia was very bad.
Within a few days of doing coffee enemas, I could handle zinc! They are very effective at getting the liver going and opening up the bile ducts.
My wife and sister...not the same persion :).... both also find that the CEs really reduce detox symptoms.
They are both doing nutritional balancing as well. My sister noticed last week that they really help reduce headaches and nausea.
My wife needs to do 2 CEs per day to keep vertigo away. (detox symptom).
We also just added liver/gallbladder flushes to help clear things up.
My skin is looking better than it has for years, an I never have lightly colored bowel movements anymore.
I took Lams Lipo Glutathione for a couple of years.... but CEs are a lot cheaper way to help your body make it's own glutathione.
Many time through the day now, I hear and feel the sound of my gallbladder releasing toxins. Makes me smile every time :)