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Re: How long until I can fast again.
 
chrisb1 Views: 2,222
Published: 11 y
 
This is a reply to # 2,101,868

Re: How long until I can fast again.


A 21 day fast would require at least another 21 days of refeeding (low calorie but nutrient-dense diet) before fasting again, to replenish food reserves.
 

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