bunions, no pain but foot does not bend as it should, feels like a box and has made me walk differently

Hi,
I had back surgery in March and legs still stiff and tired but mostly issue with feet. They feel like boxes when I walk and don't bend as they used to. Surgeon says nerve tissues very damaged and surgery may open them up but it doesn't seem to be happening although I can feel nerves releasing. Research mentioned frankincense, reflexology, chiropractor. Willing to try anything so I can walk normally again...67yo, active female.

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