Is it okay to add protein to a raw juice fast?
Hello,
Been reading CureZone off and on for years but this is my first time posting. I'm 38 years old and been in relatively good physical health up until the last couple years. After a few years of abuse, I've recently been working hard to clean up my body inside and out and want to start a raw juice fast on Monday. First a little history of what I've done so far:
For the past two months I've been on the Genotype diet (I'm a O negative/Gatherer) The diet is really improving my health. I've also done 3 separate
Liver Flushes (raw egg yolks, limes and olive oil on an empty stomach) and in between the flushes been focusing on eating liver friendly foods that also fit in with the Genotype. Surprisingly the diet is already very liver friendly. However I have cheated on the diet a few times. I did the flush for 3 days straight, then took a 8-10 day break and just did the diet, then another 3 day flush etc.
I'm taking several natural supplements to assist my liver etc. with the guidance of my kinesiologist and I'm also seeing a homeopathic doctor. The list off supplements is a bit long so I'll spare you. My body is pretty toxic and I'm very sensitive to detoxes so I've been taking baby steps.
I've been doing Bikram Yoga 1-2 times a week and a little stairstepping and light weights.
I've been feeling pretty sick from the last flush I did last week and super bloated. Very emotional. I am using the restroom at least once a day but everything feels a bit backed up.I tried my first enema today and it didn't really seem to make a difference. Bought some organic coffee so I will try a
coffee enema tomorrow.
Here's my question: Can I take liquid predigested protein while doing the raw juice cleanse?
Being a type O negative blood my body thrives on meat. (trust me... I've tried to be a vegetarian before... it was a disaster) I also have low blood
Sugar and have always gotten, "shaky hungry" throughout my life. My concern is that just drinking raw veggies and fruit will send my blood
Sugar levels plummeting. The liquid predigested protein I have has 16grams of protein per tablespoon and because it's predigested it goes straight into your system bypassing digestion (from what I understand).
So if I start my juice cleanse but continue the liquid protein will I still get the same benefits? What if I add a little homemade organic beef broth to supplement me throughout the juice fast? From what I've read the key to a proper fast is allowing your digestive tract to rest. So doing anything that activates your stomach enzymes would not be good.
Really appreciate you taking the time to read and hope to gain some insight from you all. Please let me know your thoughts. xoxo