Hello all,
Well i have been taking magnesium malate for my muscle twitching for over a month now. and it does not seem to be changing at all. So i just bought a very good multivitamin and mineral to go along with them. Been on this now for 2 weeks and no change yet,
My question. My muscles are so dam sore. From not doing anything. You know when you first excercise a muscle that you havent used in a while and the next day that muscle is very sore. My muscles just about over my entire body feel like these all the time. Magnseium or multivitamin is not helping. If i sit in a chair for a half hour, when i stand i cant walk until my feet stretch out the muscles.
Does nayone else have this ? Know what can be causing it ? Does candida or the toxins from candida in the muscles have this affect ? And what i can do to help it ? My entire body is always sore.