I started eating 70% Dark Chocolate two days ago. Since then I have this strange feeling of quite deep depression, restlessness and malaise (all mental), even while I am sleeping quite good and not having that much fatigue. And in the past it have given me gut pain. So I draw a line right now! No more "cocoa" for me.
I have bought very high quality Cordyceps, Reishi and Jiaogulan, mainly for sleep but they are very good for adrenal fatigue and getting calm as well according to my extensive research. Will let you guys knowwww. Look them up. Also, Lithium Orotate its in my mind to achieve the oh so desired Parasympathetic State, which its essential for me I have come to realise, as sleep is. I am sweating like a pig, so I guess I´m good, no Feo? LoL Of course, herbs wont cure adrenal fatigue, they are just a support while I figure out stuff and get more money. Earthing, sunbathing, juicing, emotional/spiritual work and a very clean diet are healing me slowly. I do no longer get much cholinergic or dermatographi urticaria and my gut its stronger YAY.