The Miracle of Magnesium- Carolyn Dean

Hi Everyone- I have been studying magnesium for the last few weeks. The more I read the more I am convinced that we are all magnesium deficient. Carolyn Dean feels over 70% of the population is mag deficient.

Dean talks about how taking high doses of calcium can really push down magnesium levels in the body. I think this is why many of us never did well with the high doses of calcium. I myself had depression, increased anxiety, heart palps, migraines, headaches, fatigue and constipation. I thought these symptoms were detox. These are all mag deficiency symptoms.



Here is another youtube video with Morley Robbins- Magnesium Man- He also talks about taking high doses of calcium

http://www.youtube.com/watch?v=oAbnfcnb_4s



The Nutritional Relationships of Magnesium- Dr David Watts - Trace Elements

http://traceelements.com/Docs/The%20Nutritional%20Relationships%20of%20Magnes...