how i cured my candida

I had to deal with my candida issues for quite some time but that's all over now. I want to share what I did, maybe it wont work for you but here it is. I did 3 things at the same time so I'm not sure what was the most important thing.

1. I did a 5 day juice fast. I drank all kinds of juices but mostly carrot and green juices. Also fruit juices. I know this sounds very counterproductive, but for it worked. If I for example just ate bananas or carrots normally i got terrible issues feeling very groggy, fatigued and out of it, but juicing is completely different. I'm not sure why, maybe because of the quick absorption. It's important that you get your own masticating juicer (not one of those cheap centrifugal ones, they kill the enzymes), make the juices at home and drink them within 20 minutes of making them. This is because you want the live enzymes and all the other good stuff that gets destroyed over time and by pasteurization, so storebought juices won't work. You should drink at least 10 glasses of fresh juice per day and no water and nothing else.

2. I stopped drinking the tap water, because drinking this after the fast made my problems appear again. I don't know why it is, maybe because of the chlorine and its byproducts or some other contamination. In either case, you want your water to go down just as smoothly as fresh carrot juice, if it doesn't you need to get better water. Either get pure mineral water or better yet, get your own distiller.

3. I took a couple of doses of a powerful probiotic. I only took 2 doses of this because it made me feel kind of iffy (probably because of the maltodextrin glutamate). It had the sporagenes strain which sellers claim is so important because it will apparently colonize your gut. I don't know how much this helped, probably not a lot because I only took it like 2 or 3 times. I don't know if it's allowed to mention products by name here, but it was mercolas probiotic.



After I did this I could eat carbs without any candida issues. After I cut out all glutamates (go look on msgmyth for the list of its 50 different names) and started eating strictly organic I no longer need to take digestive enzymes or stomach acid pills either. I still have issues that i have to deal with but at least the candida is gone. If you want to try something to feel better for just a short while I would recommend taking 250-500mg of niacin (nicotinic acid/vitamin b3) with food (otherwise you'll get a stomach burn) and you will get the niacin flush will make you feel a lot clearer temporarily. Tweet