Re: Do I have adrenal fatigue, or am I just stressed?

Hi Bleo you may doing this kind of purging do to stress.
Try and eat 3 good healthy meals aday(protiens, veggies and a good carb). Plus small snacks throughout the day and see if you can get control.

You may be low on magnesium is one of those minerals that gets eaten up by stress. You may want to buy a bottle of magnsium oil spray (Pure magnesium oil). COsts about $10 I buy mine at the Vitamin SHoppee (life flo). Spray about 6 sprays on your one side of the belly botton and rub in and do to the other side the same. THe belly botton area is the best place to absurb it.
You may want to try this AM, Noon and before bed. This is called the resting minerial.

You do not sound like you have Adrenal issues..but if you keep going this way you may. Stress is a bad thing for anyone.

Hope this info helps...GOod Luck :)

Marie (Keep us posted on how you are doing).
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