Re: 14 Day OJ Fast - Post Fast Reflections

Thank your the insights and taking the time to read the post.

I found such a break, a novel way of really getting down and doing whatever it takes to impliment the changes that are necessary to begin turning the tide of ones health in my favour. Its only by gaining the confidence to take little steps, that such a time out provides, that one gets to see results, and thus in turn gain the confidence to impliment on a bigger scale, to the point where much later you look back and find your self saying "..well what was so difficult", knowing that those little steps have started to inplug you from a system hell bent on sucking you dry in every sense of the word.

I was fortunate in the sense that the facility I chose had good ethics, and were not intent on making a qquick buck, but had an honest system in place, providing fantatsic support to a health seeks, allowing me to get on and do what needed to be done, providing better logistics than I could have done for my self at home, ie steam baths, massages, OJ on tap, abundent supply of fresh coconuts etc etc . The were even flexable enmough to allow me to do "my own thing" and not HAVE TO buy their system of whatever.