Today's Healthy Recipe: Berry Parfait with Lemon Curd Dip

Summer has officially kicked off and what better way to start it than with a cool parfait, bursting with bright berries. Greek yogurt is strained to remove the whey, leaving it very thick and rich in texture. It also packs nearly 3 times as much protein as regular yogurt. Fresh strawberries, raspberries and blueberries should be hitting markets now and add cancer-fighting phytochemicals to the dish.