Re: Leg cramps : Is coconut juice acid/alkaline?
This is a reply to # 1,198,236
Re: Leg cramps : Is coconut juice acid/alkaline?
Plain coconut water contains natural eletrolytes, and is highly alkaline in the body (it has a pH value of between 6.1 and 7.0).
Flavored coconut water will be more acidic, in particular lemon and lime flavors. If sugars and acids are a concern then it's best to avoid the sweetened variety. If no coconut water is at hand then plain old water is fine.
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Expand this whole thread (12 messages)
Leg cramps : Is coconut juice acid/alkaline? kocc6ny2 16 y 6,548- Dehydration, potassium and calcium intake #69242 16 y 3,960
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Re: Leg cramps : Is coconut juice acid/alkaline?
2Sirius
16 y
3,993
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Edited
#89280
16 y
3,723
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First off in the post you refe
#69242
16 y
3,785
-
You have to tell me anything I
#89280
16 y
3,687
-
Take a walk outside & get some air. n/m
#69242
16 y
3,620
- Get a line #89280 16 y 3,721
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Edited
#69242
16 y
3,622
- Re: Why, I'll tell ya why... 2Sirius 16 y 3,843
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Take a walk outside & get some air. n/m
#69242
16 y
3,620
-
You have to tell me anything I
#89280
16 y
3,687
-
First off in the post you refe
#69242
16 y
3,785
-
Edited
#89280
16 y
3,723
-
Re: Leg cramps : Is coconut juice acid/alkaline?
Jabus
11 y
2,030
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