Re: Questions About My Current Grueling Water Fast! Help Please!

I will! I actually go see him again Monday. He always said my B vitamins all looked really good, but I never saw the numbers. I'll ask him for the exact number. I have heard good things about the b12 injections, and wanted to try them instead of taking the supplement I was taking before.

Thank you so much! I'll update how tomorrow goes. All the best!

Edit: No, I didn't exercise much at all due to chronic fatigue, which is why I have so little muscle mass and my BMI is so low, my adrenals really were thrashed. :( I was trying everything, going super high carb (I tried 6000 cals! Lol), etc, so fasting has been a "last resort" of sorts.