you didn't check the TMAU or the MEBO websites which describe metabolic disorders. there is a diet recommended. AVOID FOODS with CHOLINE IN YOUR DIET. I swear this has worked for me for one month now. i am now vegetarian, vegan diet. there is a website you can download all the foods high in choline. eggs, fish, red meat, wheat, whole wheat breads, brocolli, nuts, spicy foods and more.