Re: Probiotics

Onwards
Would you share your recipe for the Goat Kefir? I am interested in attempting to make it for myself/ family. Also how are you seeing symtpoms go or improve with this added to your protocol. I just tried 1/2 megapan but had multi reactions last week- when i took the megapan one day only and so I am still not taking anything. A NB friend advised it remeinded them of detoxing...old stuff started happening like redness on earlobes, rash on elbows and rash on right toe next to pinky toe. All the rashes went away with hydrocortisone. I can only hope incorping a better digestive food (kefir) will aid me. Many blessings, oklahoma