Re: anybody ???

I have twitching after 3 months of taking it. However, the twitching has been reduced by about 80% or so...

You need to make sure you are taking enough of it, and take it with food.

I was told to start off with one pill for a week, and then increase my dosage by an additional pill untill it gave me the runs. Then ease of your dosage until you start to have "normal" stools whatever normal means for you.

Don't get too discouraged about it. If it is truly a magneseum difficiency, you didn't develop it over night, so you aren't going to fix it over night either. Stress/anxiety can increase twitching too as you remain tense and your muscles react to this tension. Tweet