Today's Healthy Recipe: Cultured Pineapple Papaya Chutney (a delicious digestive aid)

Cultured Pineapple Papaya Chutney – a delicious digestive aid

Adding fermented foods to your diet has many health benefits, including making food more digestible, increasing vitamin and enzyme content of the food and increasing good bacteria in your digestive tract. They are very easy to prepare at home. An easy and delicious way to get fermented foods is by making this pineapple papaya chutney recipe, which is an adaptation of recipes in Nourishing Traditions.

See the complete recipe HERE.

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