Re: New to NB

Hi Laulu,

Welcome :)

I would suggest starting slow on the supplements. Plus you may want to wait on the coffe enemas and suanas until you are more stable and bring the the 4 lows up into a better range.

The 4 lows are calcium, magnseium, sodium and potassiu

There are some great articles on ARL including explaining the ratios. http://arltma.com/Articles/RatiosDoc.htm


Here is the article section from ARL lab.
http://www.arltma.com/Articles/index.htm


Best of luck on healing:)

Marie