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Re: What symptoms do you get from salt wasting?
 
saywhatagain Views: 4,418
Published: 9 years ago
 
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Re: What symptoms do you get from salt wasting?


Just spoke to my ayurvedic doctor today, he said for me about 3/4 of a teaspoon a day of high quality natural salt is a good amount, don't know if that would be different for other people. This is approximately what I have been eating anyway and I have never felt like I needed any more than this.
 
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