Re: Spring cleaning / detoxing

"As yourself I still have to work on emotional issues but I've noticed that when adrenals are ok my emotions are ok except detox time :)."

Never thought about the connection to adrenals, but yes, probably, when the glands work well we are in a better balance, emotionally.

De-cluttering my life I have done for many years, but lately I had forgotten or got lazy. A weekly cleanse is a great idea. I also are helped by books; Wayne Dyer was the first books of that genre I read.

The Karen Kingston book I highly recommend, just a few pages or sentences, and I am inspired to get out of the chair, cleaning a drawer or something :)