Re: Wheatgrass juice fast 5/18 anyone want to join???

i was reading up on the wheatgrass book by ann wigmore, on one of the chapters on fasting...it was recommended to drink 1-4oz of wheatgrass juices 3x per day and then follow with a green mix drink periodically..have you tried the wheatgrass fast or any fast, if so how was your experience and when is best to take the colon cleansing?