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Re: Forced to take a break at water fasting?
 
mommytofour Views: 899
Published: 8 years ago
 
This is a reply to # 2,062,806

Re: Forced to take a break at water fasting?


Not to mention the diarreah that may come to you at day 5 ... this is usually when the body is using the leftover byproducts in the large intestine for food, so that stuff is being broken down.

I have found the best way to break a fast is on broth or squeezed OJ because for some reason it doesn't cause me to have diarreah. No matter how long or short the fast ... if I break on some other food I get a horrible stomach ache.
 
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