Re: Endocannabinoid system

Research published in 2008 by The National Academy of Sciences of the USA, an international team of researchers show that beta-caryophyllene is a dietary cannabinoid. A cannabinoid is a substance that activates (or otherwise modulates) our endocannabinoid receptor system. This newly discovered and ubiquitous system has been shown be be a key regulatory system for many of our body’s functions. Activation of the key components of this system, cannabinoid receptors, has been shown to provide health benefits. These receptors come in at least two types, CB1, found mainly on neurons but also elsewhere and CB2, found mainly on immune cells. Activation of CB1 receptors, primarily by THC, provides cannabis its psychotropic effect.

Activation of CB2 receptors, on the other hand, provokes no psychotropic response but does seem to provide useful modulation of the immune response. CB2 receptors are activated by THC, CBD (cannabidiol) and other cannabinoids, and the terpene beta-caryophyllene. CB2 receptor activation triggers an anti-inflammatory, neuron protecting response. The NSA research concludes it abstract with, “These results identify (E)-BCP (beta-caryophyllene) as a functional nonpsychoactive CB2 receptor ligand in foodstuff and as a macrocyclic antiinflammatory cannabinoid in Cannabis.

As a general anti-inflammatory tactic, consider adding or increasing cinnamon in your diet. Few foods are more nutritious and heart healthy than say, oatmeal flavored with natural cinnamon. Those battling insulin resistance and diabetes might find special benefit. A great move is to replace reduced salt in food with additional beta-caryophyllene bearing spices of several types.

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