Re: Who has tried Weston Price methods?

I've never read anything really on Weston Price.  I have read that Vit A helps balance hormones.  I have taken Cod liver oil in small to moderate amounts here and there and felt that it did help me feel better when I had excess estrogen symptoms.

Like you, I've tried a lot of different things and I'm no longer interested in any extreme sort of diet or protocol.  I do think that a lot of illness (and mine in particular) comes from a nutrient deficiency and I'm interested in making sure I get those nutrients.

Do you have any links to these sources about the Vit A from animal sources being better?

I also have problems with my eye sight, especially if there is not enough light in the room.