Re: The myth of the eight-hour sleep. fascinating sht.

The book 'Your hands can heal you' By Master Stephen Co and Dr. Robins MD (Urologist).

He states in one of the pages about some Students having or ingesting red meat(remember most if not all Masters are vegetarians).

So much energy all they need is 3-4 hours MAX..

But he states that they die young. As so much energy is build up.. Soo... Tweet