Faith110....I understand where you are in the NB choice. I have had 2 HTMA loads of supps purchased and sitting in my cabinet. THE CHOICE IS YOURS! KUDOS for choosing a path for You. I too use Food first in my healing...and a few times have asked for opinion here in regard to healing...a blesssings this forum has been. I loook forward to learning about your progress. many blessings to you! oklahom