Re: Starting Day 6 ... Rash around breast questions

Lauray,

Your post is very interesting. It sounds as if you know what to do to improve your life situation but somehow cannot get the fortitude to complete the task. I believe you are a lot stronger than you think.

I draw on my inner strength and a deep faith when I feel weak and frustrated. If I tell myself that I can do anything then it seems that I can. Maybe you coud find a simple sentence to repeat when you feel weak. I use the "eye on the prize" or repeat something like " I grow stronger each day that I do something good for myself".

I also put a small can on the counter in the kitchen. Each time I feel weak I write on paper something that "I CAN" do, fold it up, & put it in the can. When I feel weak again I pull out what I've written and enjoy thinking about what "I CAN" do. I know it's sounds silly but it works for me......something like that might help you feel stronger until you really become stronger on your own.